About This Course
Course Description
How would you assess your mental state? Do you find it affects your work or personal life? Enroll in this course to discover the importance of enhancing your mental wellness and managing stress. You’ll explore strategies to improve your mental health and well-being, leading to greater happiness and productivity both at work and home. This course is ideal for anyone feeling the strain of their job or personal relationships.
Course Objectives
- Define mental health.
- Define and recognize mental distress.
- Recognize how mental health and mental distress impact businesses and performance in the workplace.
- Recognize ways to improve mental health.
Requisite Knowledge
None
Target Audience
- Managers, supervisors, engineers, technicians or any individual working directly with this equipment or product
Your Instructors
Google